Mondays in the kitchen – veggie time

  I was listening to a podcast this weekend and heard the host say that the average American eats 1.5 servings of veggies a day! I am not sure there is agreement on the number but when I participated in a health challenge a few years ago, we were aiming for 7-9 fruits and veggiesContinue reading “Mondays in the kitchen – veggie time”