Thinking about sleep and stress and wellness. I know the world is spinning and we are all feeling the wobble. I am finding myself in an early (too early) wake up cycle. Sometimes I wonder if thinking about it makes it worse? It is a puzzle.
Grateful for our grandsons. They are bringing so much energy and joy into our lives. Yesterday I took a walk with our almost four year old and he sang at the top of his lungs the whole way. And our little guy – he is the perfect blend of snuggles and naps.
Interested in programs like Chief Seattle Club. I have been watching some videos from this group and they are doing amazing work. This week they hosted a chat with Joy Harjo, poet laureate. She read some of her work and of course I put her memoir on my hold list at the library.
Fun – I got a hair cut! I thought long and hard about it. My last cut was early February and while I am loving my longer hair and my curls, it needed some taming. I was able to get the first appointment of the day and the cleaning crew was leaving as I walked in. I feel so much lighter!